My new do...

Okay, much adieu about a do. Here's my last year in the 40's new color and hair cut. Not the best picture, but I think you can tell what it looks like and that it doesn't look like Kate Goselin as my kids said.

Okay, so yesterday was great food wise until I got home and then suddenly a case of the crab ass hit me and I ate for comfort. I ate a one cup serving of a comfort food casserole...I call it McGiver chicken casserole, because I made it standing at the pantry with nothing but a piece of trip wire and a shoelace, lol. That wasn't too bad, but then I ate a handful of Cheeze Nips and a Little Debbie gingerbread man. The bad thing is that I wasn't even remotely hungry when I ate the last two things and so began the blatant bashing that goes on in my head when I eat for comfort. What I should do is say... "Well, Theresa....that was productive right? you feel comforted right? Yeah, I didn't think so, now let's move on and address what's really bothering you." It wasn't a total wash, I did not continue eating until I felt sick, that is something, right? But I did lash out irrationally at my hubby, because I was angry with myself (that make a lot of sense too, right?"

Okay, now I've got to be productive today at work and with my food. This morning, I had one of those moments when I was fixing my coffee. I use 1 teaspoon of real sugar in my coffee each morning and milk. I thought, I guess I could skip the sugar...dude, that's like 15 - 20 calories and the milk is about 45, then I was like, no, I like my coffee that way. I said, hey self, maybe it's this mentality that's keeping you from getting to your goal and then I said, I'm not willing to change that...maybe my goal just isn't important enough to me. I've got some thinking to do, don't I.

I hope you guys have a great day, and Chris, TWIRP is when the girls ask the boys to the dance it stands for the woman is required to pay, interesting. I'll post pictures for sure.

Big Hugs,
T