Okay, much adieu about a do. Here's my last year in the 40's new color and hair cut. Not the best picture, but I think you can tell what it looks like and that it doesn't look like Kate Goselin as my kids said.
Okay, so yesterday was great food wise until I got home and then suddenly a case of the crab ass hit me and I ate for comfort. I ate a one cup serving of a comfort food casserole...I call it McGiver chicken casserole, because I made it standing at the pantry with nothing but a piece of trip wire and a shoelace, lol. That wasn't too bad, but then I ate a handful of Cheeze Nips and a Little Debbie gingerbread man. The bad thing is that I wasn't even remotely hungry when I ate the last two things and so began the blatant bashing that goes on in my head when I eat for comfort. What I should do is say... "Well, Theresa....that was productive right? you feel comforted right? Yeah, I didn't think so, now let's move on and address what's really bothering you." It wasn't a total wash, I did not continue eating until I felt sick, that is something, right? But I did lash out irrationally at my hubby, because I was angry with myself (that make a lot of sense too, right?"
Okay, now I've got to be productive today at work and with my food. This morning, I had one of those moments when I was fixing my coffee. I use 1 teaspoon of real sugar in my coffee each morning and milk. I thought, I guess I could skip the sugar...dude, that's like 15 - 20 calories and the milk is about 45, then I was like, no, I like my coffee that way. I said, hey self, maybe it's this mentality that's keeping you from getting to your goal and then I said, I'm not willing to change that...maybe my goal just isn't important enough to me. I've got some thinking to do, don't I.
I hope you guys have a great day, and Chris, TWIRP is when the girls ask the boys to the dance it stands for the woman is required to pay, interesting. I'll post pictures for sure.