Good morning,
I made it, 4 weeks on Medifast without cheating. Whoo hoo. I cannot believe it! Although my weight loss was not exceptional this week, I'm down another pound, for a 4 week total of 16 1/2 pounds. That's pretty darn good. I'm going to keep on keeping on til I reach my goal! I've also been exercising 5 days a week, so in 4 weeks, I've logged 36 miles. I must say that I'm still feeling motivated.
Have a great week!
Big Hugs,
T
5 comments:
AMAZING! Keep at it girl!
Awesome. Keep up the good work.
YAAAAAAYYYYYYYY!!!!!!!!!!!
Wow, that is amazing and very inspirational! Can I ask a ballpark of what that is costing? I'm wondering if it is something I could consider. Keep up the awesome job!
I am started Wonderslim (similar but cheaper than medifast)on Monday to get back in the groove. I had some left over from before my sleeve surgery. So far it is okay. I am getting in the groove. I hope I can have some great results like you!! Excellent work!
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