Tuesday, September 10, 2013

4 weeks on Medifast...

Good morning,
I made it, 4 weeks on Medifast without cheating.  Whoo hoo.  I cannot believe it! Although my weight loss was not exceptional this week, I'm down another pound, for a 4 week total of 16 1/2 pounds.  That's pretty darn good.  I'm going to keep on keeping on til I reach my goal!  I've also been exercising 5 days a week, so in 4 weeks, I've logged 36 miles.  I must say that I'm still feeling motivated. 
Have a great week!
Big Hugs,
T

5 comments:

~Miss Lorie~ said...

AMAZING! Keep at it girl!

Dawnya said...

Awesome. Keep up the good work.

Beth Ann said...

YAAAAAAYYYYYYYY!!!!!!!!!!!

Justawallflower said...

Wow, that is amazing and very inspirational! Can I ask a ballpark of what that is costing? I'm wondering if it is something I could consider. Keep up the awesome job!

SuperMegaAnna said...

I am started Wonderslim (similar but cheaper than medifast)on Monday to get back in the groove. I had some left over from before my sleeve surgery. So far it is okay. I am getting in the groove. I hope I can have some great results like you!! Excellent work!