I guess I've resorted to just posting about my weigh ins and my progress with the Medifast diet. I wish I had something more exciting to post about, but I don't, ha ha!
Anyway, I just can't tell you how happy I am that I decided to give Medifast a shot. I was really beginning to think that it was impossible for me to lose weight anymore. But guess what, like most diets, if you do it...it will work!
Today was my weigh in and I'm flabbergasted -4.9 pounds this week for a 3 week total of -15.8!
Holy Cow! I'm firmly in onederland again and it feels good!
Hope you have a great week!
T
7 comments:
Wow! Those liquid diets really do the trick... a great reset.
wonderful.. you are inspiring me to try this again, I do EAS shakes which are sort of similar.. keep up the great work 15 lbs. is incredible in 3 wks!! its like getting re-banded
Yeah!
WOW!!! That is so fantastic!
Three weeks now.......You Go Girl!
I'm proud of you. Those who suffer with weight issues know how hard it is and then to get our heads back in the game....well I'm happy for you.
Sandra
Wow, that's great!! So happy for you!
You are consuming more than just shakes.....right?
XO
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