Yeah, pretty much all of my reserve went out the window this weekend. I ate and drank like it was job! Sigh! I'm in a rut. I got up this morning and exercised, but not without a huge fight with my self first. This weekend wasn't a total loss, I'm still eating way less than I used to, but I drank 2 bottles of wine over the weekend. I got plenty of exercise, on Saturday and Sunday...cleaning my house, I mean really cleaning, baseboards and all. Man are my legs sore! That should count for something. But, I know I didn't make good food choices and the sad thing is, I really didn't care about it. Well not until I got on the scale this morning. It would appear that the scale can only move in one direction and that is up!
Today is a new day. Clean slate! Read is on the accountability wagon too, so there's safety in numbers, right? Hey Read, I need directions for the 5 day pouch test! I have no choice but to do better. I want to do better. I want to reach my goal weight. I used to feel so sure that I could do it...now, I'm not so sure. But for today, I'm going to do better, I'm going to eat better and move more and I'm going to stop letting the scale make me feel like a failure. So, there!
Happy Monday y'all!